Text Links
Introductory Mindfulness Meditation
Steps to Elicit the Relaxation Response
Free Mindful Exercises
Practicing P.E.A.C.E. - scroll down for lessons
The Oasis Within: Mindfulness Practice for Teachers
Pema Chodron Primer
5 Reasons to Meditate
More Pema Chodron Articles
Steps to Elicit the Relaxation Response
Free Mindful Exercises
Practicing P.E.A.C.E. - scroll down for lessons
The Oasis Within: Mindfulness Practice for Teachers
Pema Chodron Primer
5 Reasons to Meditate
More Pema Chodron Articles
contemplative_education_resources.docx | |
File Size: | 129 kb |
File Type: | docx |
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